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About Us
At Millezo, we believe in going back to the roots — to the time when food was pure, wholesome, and nourishing. Inspired by ancient wisdom and driven by modern wellness, we started Millezo with one simple goal: to bring millets — nature’s original superfood — back to your plate.
Grown in the sun-drenched soils of India and nurtured by generations of sustainable farming, our millets are more than just grains. They're a celebration of tradition, health, and mindful living. Rich in fiber, protein, and essential nutrients, Millezo millets are perfect for today’s busy lifestyles — gluten-free, low-GI, and incredibly versatile.
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Millets play a beneficial nutrigenomic role, contributing to human health through their hypoglycemic, anti-tumorigenic, anti-atherosclerogenic, antioxidant, anti-hypertensive, anti-inflammatory, and antimicrobial properties.
Possible drawbacks exist. While millets offer numerous health advantages, they also contain antinutrient compounds that can hinder the absorption of certain nutrients in your body, potentially leading to deficiencies.
Regular consumption of foxtail millet has demonstrated effectiveness in reducing blood sugar levels, as well as lowering cholesterol and triglyceride levels in individuals with type 2 diabetes. Studies suggest that substituting rice and wheat with foxtail millet in the diet can contribute to decreased blood sugar levels.
Millets are rich in protein and fiber, essential nutrients for weight loss. They promote satiety, keeping the stomach full for longer and reducing unhealthy snacking between meals. This aids in shedding extra weight without compromising on nutrition.
Sorghum, also known as Jowar, serves as a rich source of calcium and magnesium, which are essential for enhancing bone health. Additionally, it contributes to improved blood circulation.